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Fitness to Fit... If You can Commit, We can Guarantee Results!

What's Available:

Personal Training

Gym Membership

Small Group Fitness Classes

Therapeutic Sports Stretches/ Massage to relieve muscle pain/stiffness

 

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Programs at Physique360 and more...

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Pre-/Post-Natal One-to-One Training

Pre-/Post-Natal One-to-One Training

Exercise during pregnancy can help prepare mothers-to-be for labour and childbirth.  Exercising after childbirth can help you get back in shape.

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Healthy Kids & Teens Programme

Healthy Kids & Teens Programme

Many children in the developed countries are overweight and that number is growing.  Obesity in children is a problem because health issues often arise.  Overweight children suffer from diabetes and heart disease and these problems often carry over into adulthood.

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Corporate

For all health-conscious employers with at least 30 employees, have you heard about the Workplace Health Promotion Grant provided by the Health Promotion Board (HPB), Singapore?

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A GOOD MIX: Powerplate & TRX Suspension Training

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Newsflash

1st in Singapore: Krank Cycle by Johnny G

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What types of new wellness services would you like to see us provide?