Pre-/Post-Natal One-to-One Training

Exercise during pregnancy can help prepare mothers-to-be for labour and childbirth. Exercising after childbirth can help you get back in shape.

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Healthy Kids & Teens Programme

Many children in the developed countries are overweight and that number is growing. Obesity in children is a problem because health issues often arise. Overweight children suffer from diabetes and heart disease and these problems often carry over into adulthood.

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Corporate

For all health-conscious employers with at least 30 employees, have you heard about the Workplace Health Promotion Grant provided by the Health Promotion Board (HPB), Singapore?

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THE FIRST & ONLY PERSONAL TRAINING STUDIO WITH POWERPLATE

TrustSG Certification

Physique 360 is proud to be the one and only Personal Training Company in Singapore that is accredited by the Business Trust, Consumer Trust and Trust.sg. We always pride ourselves to deliver the best service in the highest standard possible.

Newsflash

Filming of Legal Profession Drama Series "The Pupil" @ Physique 360 Gym

The Owners of Physique 360, Daryl and Caroline have been invited to be part of "The Pupil" filming

When: Every Thursday, 8.30pm on Channel 5

Weight Loss

Polls

What is your fitness goal for 2009?

	Weight Loss
	Weight Gain
	Core Stability
	Functional Training
	Improved Sports Performance
	Postural Alignment
	Rehabilitation